Work Stress in the Military: Prevalence, Causes, and Relationship to Emotional Health

OBJECTIVE: This study examined the prevalence and sources of occupational stress for military personnel and the relationship between work stress and emotional health in the military population. METHODS: Four hundred seventy-two active duty military personnel stationed at F. E. Warren Air Force Base completed a 65-item survey that included items involving reported life events, perceptions about occupational stress, and perceptions about the relationship between work stress and emotional health. RESULTS: These military personnel were significantly more likely to report suffering from job stress than civilian workers (p < 0.001). One-quarter (26%) reported suffering from significant work stress, 15% reported that work stress was causing them significant emotional distress, and 8% reported experiencing work stress that was severe enough to be damaging their emotional health. Generic work stressors were endorsed more frequently than military-specific stressors. CONCLUSIONS: More than one-quarter of this sample of military personnel reported suffering from significant work stress and a significant number of these individuals suffered serious emotional distress. These results support previous research suggesting that work stress may be a significant occupational health hazard in the U.S. military.